Balancing doctor life and mom life is not easy. You feel like you are busy all day but still have so much left to do when the day is over. You leave work with unfinished charts so you can get home in time to make dinner and put the kids to bed. Then you stay up late to finish your charts only to get up early to make your kids’ lunch and repeat the process all over again.
Is this you?
You want to bring your A game to your doctor and mom life, yet you are left feeling crushed by the demands of both and frustrated there isn’t enough time to do anything well.
You’re tired of feeling overextended at work and home. The pressure of feeling like you have to be the one to do everything is exhausting.
You are in constant decision fatigue from information overload and you need a reliable resource so you can get things done quickly in a way that meets your standards.
You're not alone
Too much on your plate can lead to Burnout
I went through a period of burnout as I struggled with the demands of early motherhood and my career as a full time pediatrician.
Just like you, my days were filled with charting, answering messages, planning things for the kids, scheduling appointments, paying bills, grocery shopping, and meal planning. My plate was full and there was still so much left to do.
What if you could streamline this or take some of it off your plate? How would you feel? What if you had access to doctors who figured all this stuff out and were able to speak with and learn from them?
After putting my life back in balance and reducing my own burnout, I made it my mission to help other overextended doctor moms take things off their plate so they can reclaim their time as I did. I wanted to create a place for doctor moms to learn, laugh, and support each other in all the messy of motherhood.
Imagine the Possibility
What if I told you there was a better way?
Imagine if it were possible. Imagine what it would be like to feel like you are winning at “momming” and as a doctor. Imagine a new life where your home responsibilities are shared, you have quality time with your kids and partner,
and still save time for yourself.
Your life outside the Lounge:
- Feeling like there isn't enough time to do anything well
- Feeling like you have to be the one to do everything
- Feeling like you are alone and everyone else around you is doing better at momming
- Feeling overextended at home
Your life in the Lounge:
- Being present for your family with tools designed to help you reclaim your time
- Knowing how to delegate efficiently
- Feeling like you are winning with the support of resources and a community that does not hold you to a supermom standard
- Amping up your efficiency with the momming busywork being done for you
Introducing
Doctor Moms Lounge
Join an exclusive community offering meal plans, cheat sheets and resources for streamlining your mom life, opportunities for personal and relationship growth, and virtual personal assistance for offloading tasks (additional fee) – all built especially for doctor moms. The lounge is currently full, but the doors will re-open soon to accept new members. Are you ready to create time freedom, thrive in all areas of your life, and embrace feeling successful in motherhood?
The Community
What You'll Gain
Join the Doctor Moms Lounge Community to receive access to meal plans and cheat sheets and templates to help take the busywork out of momming so you get to have more quality time with your family. Be part of a supportive community where you get to be you.
Meal Plans
Get a meal plan in your inbox weekly complete with recipes and a shopping list.
- Get inspiration from our meal plan and make it your own
- Stop wasting time searching for recipes
- Save time by having a shopping list already done for you
- Recipes include plant-based options
Time-Saving Resources: Cheat Sheets & Templates
As a private community, we all benefit from sharing our resources with each other. You will have access to our cheat sheet library to assist with putting together class gifts, keeping a toddler busy, planning a birthday party, finding childcare, and more.
- Reliable resources to save you time and help you feel like you are winning at momming
- Templates to write step-by-step instructions so you can delegate a task and get it done exactly how you would do it
- Cheat sheets that help you be in the moment for holidays, take the stress out of projects, and more!
How Cheat Sheets Work
Let’s say your child got assigned to make a leprechaun trap for St. Patrick’s Day. You can:
A. Spend an hour or two on Google and Pinterest figuring out what that is, how to make it and what to buy. Your time is limited so doing tasks like this mean you lose quality time with your family or precious sleep.
OR
B. Save time by getting the planning part done for you. Simply look up the index page in Doctor Moms Lounge where you would find this cheat sheet with clickable links so you can plan and buy what you need in minutes. If you don’t see a cheatsheet for your project, you can post in our exclusive membership community with the hashtag #wishlist and our shared virtual assistant (who has a background in childhood education and is also a mom) and can make you one. The time you get back is priceless.
Connect & Learn: Exclusive Community
We learn best from our peers. Here you will be connected to a private community of women physicians where you can get support through our with virtual coffee hours, cook alongs, and curbside chats with peer experts focused on topics of interest to doctor moms.
- Virtual coffee hours to connect with other doctor moms in the community
- Virtual Cook Alongs with peer culinary medicine experts to help you get out of the cooking rut and share healthy recipes your kids will actually eat.
- Curbside chats with peer experts on topics that will help you succeed in your home and work life.
- A private community with open dialogue to share ideas, receive feedback, that will relieve the feeling of isolation and the need to be "perfect".
Apply by May 8, 2022 and you will receive Founding Member pricing!
All the support you will have access to in one membership:
Weekly Meal Plans
Receive weekly meal plans which include a shopping list, recipes and a schedule for 5 days each week. Recipes are curated to be easy and time efficient. Use as little or as much as you like. Whether you just need recipe inspiration or want to follow it as written, our meal plans will help you save time.
Cheat Sheets
With access to our cheat sheet library, tasks that would normally take hours can be done in minutes through cheat sheets we will create and share with you. Need crazy hair day ideas, to find the best toddler cup, or an information sheet to leave the babysitter? We have you covered!
Connect & Learn
A private virtual community of likeminded doctor moms where we can share and learn. In the Doctor Moms Lounge, you will find a private peer community where there will be an open dialogue with virtual community events such as cook alongs, opportunities to connect with other members and peer expert discussions.
Lite
$27/mo
- Weekly Meal Plans OR Access to Cheat Sheet Library
Core
$37/mo
- Weekly Meal Plans
- Access to Cheat Sheet Library
- Private Community Facebook Group
- Virtual Community Events
Luxe
$72/mo
- Weekly Meal Plans
- Access to Cheat Sheet Library
- Private Community Facebook Group
- Virtual Community Events
- 1 hour of virtual personal assistant time
Doctors Moms Lounge Membership
- Instructional videos to help you reclaim your time
- Templates & cheat sheets
- Crowd shared access to a virtual assistant
- Community Support
- Virtual Events & Classes with peer experts
How it works
Here’s what happens next...
Request & Apply
Request a membership application by completing a short form where you will need to provide for NPI number for MD/DO verification. After verifying your NPI number, you will receive an email with a link to the short application. The information you provide will help us customize your experience.
CHECK YOUR E-MAIL
After submitting your application, you will receive a “Welcome Inside the Lounge” email with a link to join the private Doctor Moms Lounge membership site where you will submit your payment.
Get STARTED
Once your payment processes, you will receive an email with a link to access our private membership space and community. This will give you access to the video series, cheat sheets, community and much more!
Meet The Founder
Hi, I'm Cherie!
I know firsthand how hard it is to wear all the different hats we wear as doctor moms. I found early motherhood stressful because I believed I had to do “all the things” to be a good mom. Trying to be a supermom was just one of several things that led me to feeling burned out at home and work. It wasn’t until I started caring for myself during my certification in lifestyle medicine that I got back on track.
After putting my life back in balance and reducing my own burnout, I made it my mission to help other overextended doctor moms take things off their plate so they can reclaim their time as I did. I wanted to create a place for doctor moms to learn, laugh, and support each other in all the messy of motherhood.
Contact mE
Do you have a question?
Feel free to contact me with questions about the membership program. Use the form below to connect with me today!